Wednesday 16 March 2011

A Marathon



Hello everybody !!! Today I'm going to write about a marathon . A marathon is a long distance running with an official distance of 42 kilometers , usually run as a road race . Any gender or any ages can run . More than 500 marathon are contested throughout the world each year . About 300 people or more run in a marathon . If they won , they would have a trophy .

Before they a day or a week until the marathon , they must practice at home a lot and eat a lot of healthy food like a fruit smoothie and anything that is healthy . They can wear any clothes they want and must put a number on their clothes . When they run , they must run as fast as they can and run until the finish line .

I think a marathon is a very good way of exercising because it can make us healthy .

SEE YOU AGAIN IN THE NEXT AND LAST POST !!!

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